Presence isn't something you find. It's something you keep putting your phone down for.
It's choosing the conversation in front of you over the one happening in a group chat. It's actually tasting the coffee instead of drinking it while thinking about six other things. It's small, unglamorous, and it's the only place your life is actually happening.
The past is a memory. The future is a guess. This — right here, right now — is the only one that's real.
present.
Wear Your Reminder Daily.