Every good habit is really just a chain — one link, then the next, then the next, holding under weight you didn't know it could take. Break one link and the whole thing feels fragile, but the truth is a chain doesn't need every link to be perfect. It just needs each one to hold.
You don't build momentum by getting it right once. You build it by not letting the chain break twice in a row.
the chain.
Wear Your Reminder Daily.