Motivation shows up when it feels like it. Intention shows up because you decided to.
One is a mood. The other is a choice you make regardless of the mood. Waiting around for motivation to arrive before you do the thing is how a lot of good intentions quietly die on the vine. Intention doesn't need to feel like anything. It just needs to happen.
Don't wait to feel motivated. Just be intentional instead.
intention, motivation.
Wear Your Reminder Daily.