Everything looks different once it hits daylight.
The thing that felt enormous at 2 a.m. — the spiral, the worst-case scenario, the fear that had you convinced — rarely survives contact with morning. Not because it wasn't real. Because darkness distorts scale, and daylight puts things back in proportion.
You don't have to solve everything in the dark. Sometimes the answer is just: wait for daylight.
daylight.
Wear Your Reminder Daily.